Recipe: Perfect Low Calorie Chicken & Coleslaw Sandwich

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Low Calorie Chicken & Coleslaw Sandwich. Looking for low-calorie chicken recipes that taste amazing? These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings. A sweet, tangy balsamic vinegar marinade gives pan-fried chicken breasts flavor and color.

Pack the flavor, not the calories. Living the low-cal lifestyle every day? From your grill, stovetop or oven, there are endless ways to enjoy. You effect boiling simmer Low Calorie Chicken & Coleslaw Sandwich applying 14 technique than 5 so. Here you go get there.

program of Low Calorie Chicken & Coleslaw Sandwich

  1. You need 2 of chicken breast fillets, cut into pieces.
  2. It's 4 of medium baguette.
  3. Prepare 2 cups of cabbage, finely shredded.
  4. It's 2 of carrots, grated.
  5. Prepare 2 tablespoons of light mayonnaise.
  6. You need 3 tablespoons of olive oil.
  7. Prepare 2 tablespoons of lemon juice, or juice of half lemon.
  8. You need 1 clove of garlic, mashed.
  9. You need of salt.
  10. Prepare of Marinade:.
  11. You need 2 tablespoons of lemon juice.
  12. You need 1 tablespoons of olive oil.
  13. It's 1 teaspoon of dried oregano.
  14. It's 1 clove of garlic, mashed.

So, if you're in the mood for chicken, try one of these delicious low-calorie chicken dinner recipes tonight. We have plenty of ideas for healthy chicken meals. Chicken is a healthy source of lean protein, plus it's low in saturated fat making it the perfect base for a healthy dinner. We've gathered our favourite low calorie chicken recipes, all quick and easy to make but still bursting with flavour.

Low Calorie Chicken & Coleslaw Sandwich receipt

  1. In a bowl, mix the marinade ingredients together and add in the chicken breasts. Cover and keep in the fridge for at least 2 hours..
  2. Remove the chicken pieces from the fridge. Put them in a pan on medium heat and cook until they are well done..
  3. To prepare the coleslaw, mix the shredded cabbage leaves and carrots together in a bowl. Add in the light mayonnaise, olive oil, lemon juice, garlic and salt and mix well..
  4. Divide the chicken pieces among the 4 sandwich rolls. Place an adequate amount of coleslaw on top of the chicken pieces in each sandwich..
  5. Toast the sandwiches a little just so it changes color on the outside and eat hot..

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